Good Times Rolling in Oklahoma!

Friday's final session was strong for Schroeder!  Two team records were broken:  Hannah bested her 100 yd fly record with a 53.9 and Gwen recorded a 1:03.0 in the breast.  The men (Adam, Nick, Jake and Chandler) won the 4 x 100 Free Relay with a 3:03 and there were several other significant swims.   Alex improved her prelim time in the 200 and raced to a 1:48 in the final, Danielle swam well in the C and improved to 1:53.1.  Meghan Casey went a little faster in the 100 breast at 1:05.5 and Nick, Adam and Ellis all swam faster than their prelim efforts in the fly.  Kimmy represented inthe 400 IM and came right back to swim in the B Relay with Khia, Gwen and Meghan - 3:45 and Hannah, Alex, Danielle and Molly finished 7th with a 3:32.  All in all a very good session.  The troops then wound up at the Golden Palace for the annual buffet tradition.  We are enjoying some freezing rain here so we'll have to see if the prelims are delayed in the AM.   Schroeder get SWIMSWAM shout out